By Zoe Taylor

Did you know you can save $70+ a week by eating last night’s leftovers for lunch? That means you could save around $3600 a year on food, just by doing a little re-heating!

Obviously there are only certain types of food that will taste desirable when reheated, and it’s also important that you take precaution when re-heating last night’s meal.

It’s difficult enough to come up with tasty meals that are quick and easy to make for dinner, let alone meals that will be suitable to heat up the next day. We’ve got a list of meal and side dish ideas from taste.com.au that are perfect to take to work, school or Uni the next day for lunch:

There are plenty of other suitable recipes in the Quick and Easy section of the Taste website for you to try as well.









It’s so important to ensure you’re being safe when you use a microwave to reheat your food. Here are a few tips:

  • DO NOT USE plastic storage containers such as margarine tubs, take-out containers and other one-time use containers, thin plastic storage bags, brown paper/plastic grocery bags or aluminium foil in the microwave oven.
  • COVER FOODS with a lid or a microwave-safe plastic wrap to hold in moisture and provide safe, even heating.
  • TRY TO AVOID reheating certain meats, especially chicken in the microwave. At a certain temperature, it becomes susceptible to bacteria growth and multiplication.

For more microwave safety tips, visit http://www.safety.uwa.edu.au/topics/radiation/non-ionising/microwaves.

For help in finding the right career path for you, or for useful tips on areas including studying and finding success, call 1800 143 080 or visit www2.collegesonline.com.au/mycareer to contact one of our friendly career advisors!

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